Charity Paint Night
Let's get creative! Do you like to paint?
If so, save the date for March 8 2023!
Meet us at 6 PM at Fischer's Pier 4 Pub for a Charity Paint Night!
To reserve your seating, email email@example.com
Fisher's Pier 4 Pub
554 James St N, Hamilton, ON L8L 1J5
Limited Seating Available
* Fee covers the cost of supplies and includes a donation towards Scleroderma Research
Yoga for Scleroderma Virtual Support Group
Saturday, March 11 2023 12 PM EST
Yoga is for Every Scleroderma Body!
Come join the Yoga for Scleroderma Team as they teach Yoga that actually works for your Scleroderma Body. Every practice is GERD-friendly and includes options for lying down on your bed or floor, seated in a chair, or standing. We include tips and tricks if your wrists don’t bend, your arms don’t raise, you don’t lay flat, you were NEVER flexible, you always knew you couldn’t do yoga even before scleroderma, or you did yoga and think that’s gone forever.
Our class will include:
Gentle range of motion for neck, shoulders, hands, spine, hips, legs, and feet.
Gentle reclining series to regulate digestion.
Gentle breathing practices (No “take a deep breath” stuff) to help with Raynaud’s and digestion.
Strengtheners for core and quadriceps so you can get out of a chair or car (OK they aren’t gentle, but they are doable, and they work).
Ask questions about each practice as we go, plus plenty of time for questions at the end.
We hope to see you there!
Meet the Yoga for Scleroderma Team here: https://www.yogaforscleroderma.com/practitioners-main
Interested in joining?
Cooking for Scleroderma Virtual Support Group
Thank you to everyone who supported the Scleroderma 50/50. Tickets are no longer available.
Scleroderma Halloween Trivia Night
We had such a blast during our Scleroderma Virtual Halloween Trivia Night. Thank you to everyone who participated! Check back soon for details about future virtual trivia nights.
Scleroderma Golf Shootout
Our first-ever Scleroderma Golf Shootout was a smashing success! Thank you to all participants who came out to support for a chance to win $100,000 and many other incredible prizes. Congratulations to all of our winners!